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STAND UP PADDLEBOARD COURSES

Stand Up Paddleboarding (SUP) is one of the world’s fastest growing water sports. Over the past few years, it has become huge in the USA and Australia and is now going mainstream in the UK.

SUP is a highly accessible, fun and social way to enjoy sea or inland waters. Almost anyone can do it, whatever your age, skill or fitness level. We’ve had students from 6 to 75 and also people with physical disabilities.

Within just a couple of hours, you will have mastered the basics.

Boards, paddles and rash vests are provided by Ocean High and you will learn using the latest boards from Red Paddle Co. Our courses are run in safe waters off Marazion in west Cornwall as well as the shelter of Penzance harbour and Hayle harbour when conditions dictate. All our instructors are BSUPA qualified and fully insured.

We guarantee you will leave with a smile on your face and a new passion!

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SUP Taster
£25pp
Max 6 people per course

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In just one hour, we will teach you board safety, assessment of the conditions and location, introduction to the board (without a paddle to start with to get a ‘feel’ for it) and self-recovery techniques. We then add the paddle to the mix and get you up and riding in no time. 

By the end of the session, you will almost certainly be able to confidently paddle a board. Above all, you will be having fun and will want to have another go! Boards are then available to hire after your intro course so you can put all you have learned into practice on your own.

  • Assessing conditions and location
  • SUP water safety
  • Self-recovery techniques
  • Introducing the board
  • Basic paddling techniques
BSUPA Ready to Ride
£40pp, max. 6 people per course.

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The BSUPA Level 1 “Ready to Ride” two hour course is a little more in depth and aimed at people who have never had a go on a Stand Up Paddleboard before or for people who have tried it but still want to learn more techniques.

Learning to SUP is a fast and fun process with a qualified BSUPA instuctor. The course structure is designed to give you the information you need to get on the water safely, have fun and learn a variety of SUP-paddling techniques.

The course is run on flat water and successful participants will be presented with a BSUPA Level 1 Ready to Ride Certificate. Also available as a one-to-one course at £50, please contact us to arrange booking.

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  • Assessing conditions and location
  • SUP water safety
  • Self-recovery techniques
  • Introducing the board
  • Effective paddling techniques
  • Flat water manoeuvres: turning the board and how to go in a straight line!
  • Brief overview of waves and surfing etiquette
Call 07801 438320 to book
Call us today to book your place on an Ocean High Stand Up Paddleboard course. Payment accepted by PayPal, bank transfer, cheque or cash on the first day of the event. You will be required to accept our terms and conditions before starting the course. A copy of our terms can be provided on request.

Booking enquiry

Alternatively, please complete the form below and we will contact you about a Stand Up Paddleboard course with Ocean High.

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Latest Ocean High SUP news from Facebook

Really happy with our new sign at our base at Lodeys. You can find us here in our shop or most probably on Marazion Beach up at Follyfields car park or on the water. Many thanks to Justin Dennington at Plusprint for the sign and help installing. Looks great. ... See MoreSee Less

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Bob Bowman, Jane Sanderson and 23 others like this

Carli SummerOooh fancy!

7 hours ago
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Karen GolderLooks great!

7 hours ago
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Here is a draft of our new T-Shirts that will be available soon. The Ocean High logo is on the front and the Mount image is across the back. Two colour options and guys and girls fit t shirts and hoodies. Going for Organic Fairtrade cotton so you feel good as well as look good. Comment on this post if you are interested or PM me sizes and colour preference so I can get an idea on numbers. The T-shirts will be around £15 ... See MoreSee Less

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Matthew Button, Diane Edwards Harvey and 23 others like this

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Jon LewisInterested!

1 day ago
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Champa Ekanayake MiddletonLight blue for me. Our school colour

1 day ago
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John McKennaDefo interested in a Hoody Loz!

1 day ago
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Tony HarveyLooks great, very interested.

19 hours ago
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Bruno DescotesLe bleu clair est plus joli. ...

18 hours ago
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Steve BakerOf course,count me in

7 hours ago
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Ginny AtkinsI'd like a light blue hoody when they are available

7 hours ago
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Diane Edwards HarveyWhat's the neck line like on the ladies?

7 hours ago

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SUP Club tomorrow will be a bit grey and possibly wet but I'm still up to give it a go. To keep out of the wind we will launch from Sandy Bay just outside Newlyn on the left just as you leave Newlyn for Mousehole. There is a car park down a lane on the left and we will meet there. It will be a paddle up to Mousehole and back again. Its quite a long paddle and there will be a bit of wind and maybe residual swell so only really suitable for confident paddlers. Attached a map of where to meet. ... See MoreSee Less

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Nancy Keating, Luke EB and 2 others like this

Steve Bakersounds like fun.im up for that 😀

3 days ago
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